What are Cold-Pressed Juices?

Cold-pressed juices are made by using a hydraulic press to extract juice from fresh fruit and vegetables. This process preserves more of the nutrients and enzymes than other methods of juicing, such as centrifugal juicing. The juice can be consumed raw or pasteurised to extend its shelf life.

These juices became popular in Europe in the 1990s and have slowly been gaining popularity in the UK as well. In recent years, cold-pressed juices have become widely available at supermarkets, health food stores, and juice bars. Juice cleanses and other programs that promote juicing for health benefits have also contributed to the popularity of cold-pressed juices.

What Is the Difference Between Juice and Cold-Pressed Juice

The main difference between juice and cold-pressed juice is the way in which they are made. Juice is made by using a centrifugal juicer, which uses blades to pulverize fruits and vegetables. This process produces a lot of heat, which can damage some of the nutrients in the juice.

Cold-pressed juice is made using a hydraulic press, which extracts juice without producing any heat. This means that cold-pressed juice retains more nutrients than regular juice.

What are the Benefits of Cold-Pressed Juices?

There are many benefits to cold-pressed juices, which is why they have become so popular in recent years. Some of the most notable benefits include:

1. Cold-pressed juices are more nutrient-dense than other types of juices. This is because the hydraulic press used to extract the juice preserves more of the nutrients and enzymes than other methods, such as centrifugal juicing.

2. Cold-pressed juices are also more environmentally friendly than other types of juices. This is because they require less energy to produce and create less waste.

3. Cold-pressed juices are a delicious way to boost your health. They are packed with nutrients, vitamins, and enzymes that can help improve your overall health.

4. Cold pressed juices are also very convenient. They can be enjoyed on the go and are a great way to get your daily dose of fruits and vegetables.

How Long do Pressed Juices Last?

Raw juices will last around 6 days in the refrigerator, extending to up to 30 days if it has been pasteurised. However, they should still be consumed within a few days for the best taste and nutritional quality.

Is Cold-Pressed Juice Healthy?

The manufacturing process of cold-pressed juices preserves more of the nutrients, vitamins, and enzymes than other methods of juicing. The health benefits of cold-pressed juices include improved digestion, increased energy levels, and a boost to the immune system.

Cold-press juices are also a great way to increase your intake of fruits and vegetables. Fruits and vegetables are packed with nutrients that are essential for good health, so consuming them in juice form is an easy and delicious way to get your daily dose.

What are the Best Fruits and Vegetables for Cold-Pressed Juices?

The best fruits and vegetables for cold-pressed juices are those that are fresh and in season. This is because they will be the most nutrient-rich and flavorful. Some of the best produce for juicing include:

1. Apples

2. Oranges

3. Carrots

4. Beetroot

5. Spinach

6. Kale